By Elizabeth Blake

Courtney Bauer is the founder of Studio Anya — a mind-body fitness sanctuary nestled in the heart of NYC, where you can fly in an Anti-Gravity Fitness class — and creator of The Anya Method, a system of practical mind-body alignment techniques that awakens your intuition, helping you to embody your authentic Self and embrace your pure potential.


Produced by Jeff Donlan
Feature Image courtesy of New York Natives, Photographer: Jeff Donlan